Tap into your greater self and
develop your human potential.

  • The principles of Jiu Jitsu can be applied to every endeavor in life. You have to stay calm when you are in bad situations. You need to utilize the simplest and most efficient methods.

    Rickson Gracie

Classes

We have classes suitable for all age and experience levels.

Kids

Juniors

Womens

Adults

Personal 1-on-1 specialised training also available tailored to your Jiu Jitsu journey.

View fullsize 🥇🥈 SYDNEY GRAPPLING CHAMPIONSHIP 🥈🥇 🥇 - 1 x First Place 🥈 - 1 x Second Place Congratulations to Musti and Joey, who competed over the weekend at the Sydney Grappling Championship! @sydneygrapplingchampionship Musti took out 1st place in h
View fullsize Once a fight has started, if you get involved in thinking about what to do, you will be cut down by your opponent with the very next blow. -Yagyu Munenori . . . . . . Come train! Jiu Jitsu 6 days a week. Try it out for free! 📍• 3/561 Great
View fullsize Queen Street, St Marys. Opened doors in Jan 2019, two weeks after I earned my Purple Belt. Since then: 📚 6,971 classes taught across all ages & skill levels. 🏆 100+ medals earned across all competitions. 🇦🇺 Multiple State & National C
View fullsize Jiu Jitsu Tonight! 7:00 Adults Fundamentals Gi 8:00 Sparring Its our last day. Come down for a roll! Jiu Jitsu for Life! 🥋❤️
View fullsize 🥋❤️
View fullsize 🥇🥈 GRAPPLING INDUSTRIES SYDNEY 🥈🥇 🥇 1 x First Place 🥈 1 x Second Place A huge shoutout to James, Joey, and Mustafa who competed over the weekend! 🥇 First Place Congratulations to James who stepped onto the competition mats for the very fir
View fullsize There are no skills in martial arts that exist without a foundation. Every technique is based on a deeper principle. A man needs to crawl before he can walk. Jiu Jitsu for Life. ⚔️🥋
View fullsize 🥇🥇🥈 AFBJJ NSW STATE CHAMPIONSHIP 🥈🥇🥇 🥇x 2 - First Place Late Post 🙏🏾 Massive Congratulations to Conor and David who competed a few weeks ago at the AFBJJ NSW State Championships. Both David & Conor cleaned up in the Gi as always. Bo
View fullsize Jiu Jitsu Tonight! 4:45 - Kids (4+) 5:40 - Juniors (8+) 7:00 - Adults Fundamentals Gi 8:00 - Adults Advanced Gi See you on the mats! ⚔️🥋 . . . . . . Come train! Jiu Jitsu 6 days a week. Try it out for free! 📍• 91a Queen Street, St Mary
View fullsize Enjoy the next few weeks - It’s been an unforgettable 6 and a half years. This space has been more than a gym—it’s been our home, our sanctuary and our training ground. A place where we’ve built champions, created lifelong b
View fullsize 🥇 AFBJJ SYDNEY CUP 🥇 🥇1 x First Place Congratulations Connor on another win this weekend at the AFBJJ Sydney Cup. Connor won both his matches. One by submission and another by points. Awesome performance as always! Well done! 🥋⚔️🥇
View fullsize 🔵🔵🔵 NEW BLUE BELT 🔵🔵🔵 Massive Congratulations to Ryan who earned his Blue Belt last week! Ryan is a super consistent and outstanding student who is always training hard and giving his best! Well Deserved Ryan! Enjoy this new challenge! Cong
View fullsize The true profession of a man is to find his way to himself. - Hermann Hesse Nogi tonight! 4:45 - Kids (4yrs+) 5:40 - Juniors (8yrs+) 7:00 - Adults Beginners 8:00- Adults Advanced See you on the mats! ⚔️🥋 . . . . . . Come train! Jiu Jitsu 6
View fullsize 🥇 AFBJJ ACT STATE CHAMPIONSHIP 🥇 🥇 x 1 - First Place Massive congratulations to Connor who competed in the AFBJJ ACT state championship over the weekend. Outstanding performance as Connor won both his matches via submission by rear naked chok
View fullsize 🥇🥈🥈🥈🥉 GRAPPLING INDUSTRIES SYDNEY 🥉🥈🥈🥈🥇 Massive shoutout to all of our students who competed in the comp over the weekend! @grapplingindustries 🥇 x 1 First Place 🥈 x 3 Second Place 🥉 x 1 Third Place 🥇 Congratulations to Ryan who
View fullsize
View fullsize Jiu Jitsu will only give back to you what you give to Jiu Jitsu. Training today! Last session before the break. 9:30 - Kids 10:30 - Juniors 11:30 - Adults All Levels Gi See you on the mats! 🥋⚔️ . . . . . . . Come train! Jiu Jitsu 6 days a wee
View fullsize Confidence On and Off the Mat At Five Rings Jiu Jitsu Academy, our kids’ classes are designed to build confidence, discipline, and teamwork—all while having fun! Through games, drills, and techniques, your child will develop important li
View fullsize The bridge between knowledge and skill is Practice.  The bridge between skill and mastery is Time.  - Jim Bouchard Jiu Jitsu Tonight! 4:45 - Kids (4yrs+) 5:40 - Juniors (8yrs+) 7:00 - Adults Fundamentals Gi 8:00 - Adults Advanced Gi
View fullsize

High-level problem-solving under stress.
Cultivate the ultimate attribute for life.