Kids & Juniors
Martial arts goes beyond learning techniques - it’s about building confidence, discipline, and resilience from a young age. Our Kids (4+) and Juniors (8+) programs are designed to provide a fun, structured, and supportive environment where children can develop essential life skills while learning the art of Jiu Jitsu.
We emphasize teamwork, respect, and perseverance, ensuring that every class helps build strong character both on and off the mats. Whether your child is looking to boost their confidence, stay active, or gain valuable self-defence skills, Five Rings Jiu Jitsu is the perfect place to start their journey.
Kids 4yrs+
Building the Operating System
Our Kids program introduces young martial artists to the foundations of Brazilian Jiu-Jitsu through play, discipline, and movement. We focus on developing body awareness, coordination, and confidence in a safe, structured environment.
Using fun games and drills, kids learn how to control their body, follow instructions, and respect both partners and coaches. This age is about planting seeds—teaching your child to be aware of their body, surroundings, and how to navigate physical challenges with calm and control.
What your child will learn:
Basic jiu jitsu movements and positions
Balance, coordination, and posture
Respect, teamwork, and listening skills
Confidence through safe challenges
This class sets the groundwork for future learning, both on and off the mat. No experience is needed—just a great attitude and a willingness to learn!
Juniors 8yrs+
Confidence, Control, and Character
Our Juniors Program takes students beyond the fundamentals, helping them develop a deeper understanding of Jiu Jitsu while building confidence, discipline and resilience.
Through our structured curriculum, students learn to problem-solve under pressure, manage challenging situations and develop leadership skills. Training includes practical self-defence alongside technical development for students interested in progressing through the ranks or competing.
Juniors will develop:
Practical self-defence and anti-bullying skills
Confidence and composure under pressure
Discipline, resilience and leadership
Positional control, escapes and submissions
Strong foundations for competitive Jiu Jitsu
Our program has developed State, National, Oceania, International and World Champions, while keeping the focus on helping every student become more confident and capable—on and off the mats.
High-level problem-solving under stress.
Cultivate the ultimate attribute for life.