Jiu Jitsu for Kids, Teens & Adults in St Marys
Build confidence, fitness, discipline and real self-defence skills in a friendly, structured academy for all levels.
Book Your Free Week TrialMore Than Just Martial Arts
At Five Rings Jiu Jitsu Academy, we help students of all ages grow on and off the mats. Whether you want your child to build confidence, your teen to develop discipline, or you want to improve your own fitness and skills, our classes are designed to support real progress in a welcoming environment.
Confidence
Learn practical skills and become more self-assured.
Discipline
Build consistency, focus and better habits through training.
Fitness
Improve strength, movement, endurance and overall health.
Community
Train in a positive team culture where everyone is supported.
Classes for Every Age and Stage
Kids Classes
Fun, structured classes that help kids build confidence, coordination, respect and resilience.
Juniors / Teens
A great outlet for energy while developing discipline, self-defence and strong habits.
Adults
Whether you’re a complete beginner or already experienced, our adult classes help you improve fitness, technique and mindset.
Why Train With Five Rings Jiu Jitsu Academy?
- Beginner-friendly classes
- Supportive and welcoming environment
- Structured coaching for all levels
- Real self-defence and practical technique
- Kids, teens and adults classes available
- Strong focus on discipline, respect and personal growth
- Convenient classes through the week
We’re here to help you or your child start strong, feel comfortable and enjoy the journey from day one.
What Our Members Say
See What Our Members and Parents Have to Say
Watch a few short stories from students and parents about their experience training at Five Rings.
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What to Expect in Your First Class
1. Book Your Trial
Fill in the form and choose the class that suits you or your child.
2. Come In and Meet the Team
We’ll help you feel comfortable and show you how everything works.
3. Enjoy Your First Week
Try the classes, meet the team and see if it’s the right fit.
No experience needed. We’ll guide you every step of the way.
Train With Purpose
At Five Rings Jiu Jitsu Academy, our mission is to help people grow through Jiu Jitsu. We believe training should build confidence, character, discipline and skill in a safe and supportive environment.
Whether you’re bringing in your child for their first class or stepping onto the mats yourself, our goal is to help every student improve at their own pace and enjoy the process.
Led by experienced coach Gladwin, Five Rings is committed to high-quality coaching and a strong team culture.
Try a Free Week of Classes
Come in, meet the team and experience what training at Five Rings is all about.
- Kids, Juniors and Adults classes
- Beginner friendly
- No experience needed
- Supportive coaching
- Limited trial spots available
Book Your Free Trial
Fill in your details and we’ll be in touch to help you get started.
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Frequently Asked Questions
Do I need experience?
No. Beginners are welcome.
What age can start?
We offer classes for kids, teens and adults.
What do I need for my first class?
Just comfortable clothing and a willingness to learn. We’ll guide you from there.
Is this good for beginners?
Yes. Our classes are designed to help new students feel comfortable and progress properly.
Can parents watch?
Yes, parents are welcome to watch kids classes.
Ready to Get Started?
Join a welcoming academy where kids, teens and adults can grow in confidence, fitness and skill.
Book Your Free Week Trial